Saturday, August 19, 2006

The Kingston to Negril Training Programme

If you are a reasonable fit recreational athlete, then the Kingston to Negril programme could be what you are looking for as your next fitness challenge.

Programme Features:

= Open to MTB riders with slick tires, and road-bike riders
= 3 training rides per week from Aug 27th – Oct 12th
= start times for training rides would be at either 4:00am, 5:00am on Tues/Thurs and 5:30am on Sat
= a “security vehicle”/sag wagon would be provided for all rides
= an experienced coach will be present on each ride, and available for questions by phone during working hours
= no rider will be left behind
= a briefing for each ride will be provided (route, troubles-spots, techniques, equipment needed, referrals to bike-shops and fitters, etc.)
= pairing up with other riders to complete the ride in a relay team
= access to a Cutters blog with information on the training
= 50% off annual membership to Cutters ,10% off Cutter Club Jersey (a $5000 savings)

What this means to you if you participate is that you are:
= benefiting from a convenient way to prepare for a big challenge
= learning how to do long distances in groups
= being part of an organized group
= experiencing safety and security
= having no need to make an expensive purchase to train
= taking your fitness up a significant notch

The flyer in an upcoming blog has the relevant prices.

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